What’s the difference between Weight Loss vs. Fat Loss? Jumping on the scale every…

What's the difference between Weight Loss vs. Fat Loss? Jumping on the scale every…
What’s the difference between Weight Loss vs. Fat Loss? Jumping on the scale every day is never a good idea. Your weight can fluctuate for number of reasons which can really mess with your head especially when you are working really hard to be healthy and lose weight! Here we give you 4 tips on how to measure your progress without focusing on the scale weight.



Comments

Post a Comment

Popular posts from this blog

LEAN VS SHREDDED by Jason Maxwell – We often see these incredible physique pics…

Image
LEAN VS SHREDDED by Jason Maxwell – We often see these incredible physique pics on Instagram. The guys are shredded with ripped 8-packs and arms with veins that pop. – What you don’t see is that their lives suck. It’s not natural to have a super low body fat percentage. Your body is fcked. You’re ALWAYS hungry. You crave screwed up things like eating a full stick of butter and you’re cranky and sometimes unpleasant to be around. – You can’t expect to live a normal life and b
Read more