Your workout will fly by if you switch up the machines you use, says…
Your workout will fly by if you switch up the machines you use, says Diana Maitland, training manager for Equinox Fitness Clubs in New York City. – Fitnessmagazine.com
LEAN VS SHREDDED by Jason Maxwell – We often see these incredible physique pics…
LEAN VS SHREDDED by Jason Maxwell – We often see these incredible physique pics on Instagram. The guys are shredded with ripped 8-packs and arms with veins that pop. – What you don’t see is that their lives suck. It’s not natural to have a super low body fat percentage. Your body is fcked. You’re ALWAYS hungry. You crave screwed up things like eating a full stick of butter and you’re cranky and sometimes unpleasant to be around. – You can’t expect to live a normal life and b
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