I have been too intimidated to try CrossFit. I am waiting to feel inspired!…

I have been too intimidated to try CrossFit. I am waiting to feel inspired!…
I have been too intimidated to try CrossFit. I am waiting to feel inspired! The expert Denise Thomas, CrossFit Level 2 (the highest!) coach at Reebok CrossFit One in Canton, Massachusetts do WODs 1, 2 and 3 once each week on separate days. Track your progress for one month, then marvel at your improvement. Three, two, one…go! That’s how CrossFitters start each WOD.



Comments

Post a Comment

Popular posts from this blog

LEAN VS SHREDDED by Jason Maxwell – We often see these incredible physique pics…

Image
LEAN VS SHREDDED by Jason Maxwell – We often see these incredible physique pics on Instagram. The guys are shredded with ripped 8-packs and arms with veins that pop. – What you don’t see is that their lives suck. It’s not natural to have a super low body fat percentage. Your body is fcked. You’re ALWAYS hungry. You crave screwed up things like eating a full stick of butter and you’re cranky and sometimes unpleasant to be around. – You can’t expect to live a normal life and b
Read more